Open Water Swim Training

Our Open Water Swim Training program is designed to equip you with the skills to overcome unpredictable conditions, absence of lane lines, & navigation in the water.

Master the Open Water with Confidence

What is this training about?

Open water swimming presents unique challenges distinct from pool swimming—unpredictable conditions, absence of lane lines, and the need for navigation skills. Our Open Water Swim Training program is designed to equip you with the skills and confidence to excel in these environments, whether you're preparing for a triathlon or seeking to improve your open water proficiency.

Training sessions focus on:

  • Sighting and navigation techniques to maintain a straight course
  • Acclimatization strategies for varying water temperatures and conditions
  • Group swimming dynamics, including drafting and positioning
  • Entry and exit practices to simulate race conditions
  • Breathing and stroke adaptations for open water efficiency

Led by certified coaches experienced in open water disciplines, sessions are conducted in safe, supervised environments around Bengaluru, providing real-world practice in lakes.​

Is this the right training for me?

Absolutely—if you're aiming to:

  • Transition from pool to open water swimming
  • Prepare for triathlon swim segments
  • Enhance your endurance and technique in natural water bodies
  • Overcome anxiety associated with open water conditions

Who This Training Is For:

  • Beginners seeking to build foundational open water skills
  • Intermediate swimmers aiming to refine techniques and boost confidence
  • Advanced athletes preparing for competitive events or long-distance swims

What You’ll Gain:

  • Improved navigation and sighting abilities
  • Enhanced adaptability to various open water conditions
  • Increased confidence and reduced anxiety in open water settings
  • Practical experience with race-day scenarios and group dynamics
  • Access to a supportive community of fellow open water swimmers

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