Weekend Group Training Sessions

Train Together. Grow Stronger.

What is this training about?

Our Weekend Group Training Sessions are the heartbeat of our community. Held in Bengaluru, these sessions bring together triathletes of all levels—beginners, intermediates, and advanced—for structured workouts across swim, bike, and run disciplines.

These sessions are more than just workouts. They're a chance to train with like-minded athletes, learn from coaches in real-time, and experience the energy of the group. Whether it’s a long ride on scenic roads, open water swim drills at dawn, or brick workouts that simulate race day conditions—you’ll benefit from shared momentum, expert form checks, and valuable race insights.

Every session is designed with intention:

• Structured training blocks aligned with your broader weekly plan
• Coach-led guidance with real-time feedback on technique and pacing
• Race simulation practice to prepare for transitions, fueling, and mental focus
• Peer learning and encouragement from a tight-knit training group
• Safe, inclusive environments with routes, hydration support, and pacing options

You’ll also get time to ask questions, discuss strategy, and connect with your coach and peers in a relaxed, supportive setting.

Is this the right training for me?

If you’re looking to complement your individual plan with in-person energy, accountability, and form-focused feedback, these weekend sessions are perfect for you. It’s also a great way to meet other athletes, share your progress, and get motivated for the week ahead.

Who This Training Is For:

• Athletes based in or around Bengaluru
• Beginners seeking real-world practice and confidence
• Intermediate & advanced triathletes training for race-day scenarios
• Anyone looking for group energy, social accountability, and expert guidance

What You’ll Gain:

• Deeper engagement with your training plan through live sessions
• In-person coaching feedback on form, effort, and transitions
• Practice under simulated race conditions
• A strong sense of community and shared progress
• Motivation and consistency from weekend-to-weekend

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